ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Friday, 20 February 2015

Yoga Workshop News 2015


I know, I am taking my time to announce all the workshop dates, but I need to know when I will be away first 
tongue emoticon
 It looks like there are almost two definite dates - the first one - the first weekend after Easter - Ill have to decide if Saturday or Sunday will work better for me, that's April and the second date is 21 June - the World Yoga Day! 
smile emoticon
 
Could you please let me know if you are interested in attending these two 
smile emoticon
(there will be more, we're just discussing a joined one with Lucy)
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)