Classes covers while I will be on holiday

I am going to a really nice holiday - be ready for some cool pictures, and whole away you should check it here what is happening with the classes - here is the list of 33 classes (except private classes) with all the cover instructors:

Sunday 8th November
10am Pilates Bannatyne´s Luton - Bodybalance
11.15am Yoga Bannatyne´s Luton - Tina
4pm Pilates Dunstable LC - cancelled
5pm Power Yoga Dunstable LC - cancelled

Monday 9th November
11.30am Fitness Yoga Hitchin LC - Lucy
12.30am Tai Chi Hitchin LC - ask at the reception
8pm Yoga Bannatyne's Luton - Brendan

Tuesday 10th November
11.15am Pilates Venue360 Luton - ask at the reception
12.15am LBT Venue360 Luton - ask at the reception
5pm Yoga Ultimate Atlethe Luton - cancelled
6.15pm Yoga Tru Gym Luton - Toke
7.30pm Pilates David Lloyd Luton - Andrea

Thursday 12th November
7pm Hatha Yoga David Lloyd Luton - Toke
8.15pm Yoga Pure Gym - Toke

Friday 13th November
9.30am Hatha Yoga David Lloyd Luton - Jane
5.30pm Pilates Tru Gym Luton - Toke
6.30pm Yoga Bannatyne's Luton - ask at the reception
7.50pm Fitness Yoga Houghton Regis LC - Aga

Saturday 14th November
9.30am Hatha Yoga Hitchin LC - Lucy
10.30am Tai Chi Hitchin LC - Lucy
5pm Yoga Bannatyne´s Luton - Brendan

Sunday 15th November
10am Pilates Bannatyne´s Luton - ask at the reception
11.15am Yoga Bannatyne´s Luton - ask at the reception
4pm Pilates Dunstable LC - cancelled
5pm Power Yoga Dunstable LC - cancelled

Monday 16th November
11.30am Fitness Yoga Hitchin LC - Lucy
12.30am Tai Chi Hitchin LC - ask at the reception
8pm Yoga Bannatyne's Luton - Brendan

Tuesday 17th November
11.15am Pilates Venue360 Luton - ask at the reception
12.15am LBT Venue360 Luton - ask at the reception
5pm Yoga Ultimate Atlethe Luton - cancelled
6.15pm Yoga Tru Gym Luton - Toke
7.30pm Pilates David Lloyd Luton - Andrea

My Timetable for Oct - mid Nov

These are the classes I teach at the moment - from mid Nov I will have few more added to my timetable (3 confirmed so far)

Monday

11.30am Fitness Yoga Hitchin LC

12.30am Tai Chi Hitchin LC

8pm Yoga Bannatyne's Luton

Tuesday

11.15am Pilates Venue360 Luton 

12.15am LBT Venue360 Luton 

6.15pm Yoga Tru Gym Luton  

7.30pm Pilates David Lloyd Luton

Thursday

7pm Hatha Yoga David Lloyd Luton

8.15pm Yoga Pure Gym 

Friday

9.30am Hatha Yoga David Lloyd Luton

5.30pm Pilates Tru Gym Luton  

6.30pm Yoga Bannatyne's Luton

7.50pm Fitness Yoga Houghton Regis LC

Saturday

9.30am Hatha Yoga Hitchin LC 

10.30am Tai Chi Hitchin LC  

5pm Yoga Bannatyne´s Luton 

Sunday

10am Pilates Bannatyne´s Luton 

11.15am Yoga Bannatyne´s Luton 

4pm Pilates Dunstable LC 

5pm Power Yoga Dunstable LC

DLC NEWS from Oct 2015

Good evening my lovely yoga people in Dunstable!!!

You all know what is happening, but it is not looking too bad at the moment... 

The result is that the class will stay at 8pm, only there will be someone else taking the class - I hope it will be fine with you.

Unfortunately I was told they cannot move the classes around as we tried to achieve, but at least you'll still have yoga... - but I will miss you SO MUCH!!!!!! 

This was my first EVER class I taught. I remember how I was shaking - 25 people in the class, my ribs broken... It was nearly 3 years ago!!! :)  Many of you stayed with me through these years, others left, many new people came a still go to my other classes, too. 

I can teach 2 more Mondays - 21st and 28th Sept 2015 - I  hope I will see as many of you in these 2 classes as possible!!! :D 

Well, I am nearly crying now, so I'll finish this post, have a great evening/night, c u on Sunday or Monday! 

Namaste 

Dunstable covers this week

Good morning all of my yoga people in Dunstable!

I am covering today's Anne's class - we will build up on what we have learnt last week...

I will be away this weekend, so on Sunday 13th Sept - the class is cancelled!!! Please make sure you will remember and enjoy a little rest on Sunday, because I will be back on Monday! :)

Have a great rest of your week and I will see you soon :)

ALL changes from September :)

September 2015 is going to be the most interesting month - nearly everything changes in my life... 

I have lived with my friends more than 3 years in a beautiful big house and we used to be like a big family. Time has passed, people changed and it is time to move towards something new, better, brighter, happier :)

So I am in a process of moving to a nice flat and I will have an awesome space to practice my yoga :D 

Also, because I am teaching more and more, my time is precious and I need to plan my timetable to be the most sufficient so I can do my best all the time, in all classes :) 

I know the changes are not great for everyone, but I hope I did my best to arrange the classes so most of you can make them. 

Here is my timetable from SEPTEMBER with all the changes:

Monday
11.30am Fitness Yoga Hitchin
12.30pm Tai Chi Hitchin
6pm Pilates Tiddenfoot
8pm Power Yoga Dunstable LC

Tuesday
11.15am Pilates Venue360
12.15pm LBT Venue 360
6.15pm Yoga TruGym
7.30pm Pilates DLL

Wednesday
8pm Yoga Pure Gym only till 14th September, after the class will be on Thursday at 8.15pm

Thursday
7pm Yoga DLL
8.15pm Yoga Pure Gym - from 14th September

Friday
9.30am Yoga DLL
5.30pm Pilater TruGym
6.30pm Yoga Bannatyne's Luton
7.50pm Fitness Yoga Houghton Regis LC

Saturday
9.30am Hatha Yoga Hitchin
10.30am Tai Chi Hitchin
5pm Yoga Bannatyne's Luton

Sunday
10am Pilates Bannatyne's Luton
11.15am Yoga Bannatyne's Luton
4pm Pilates Dunstable LC
5pm Yoga Dunstable LC

Great news regarding my timetable changes from September!! :)

Good evening everyone!! :) 

I just got a confirmation regarding of the Pure Gym Yoga class - yes, it WILL be moved to THURSDAY 8.15pm (instead of Friday)! :) I really hope you can all make it!!!!

• I just wrote an email to HRLC manager (he was already gone when I rang) that I need to change the class to Friday 7.50pm or cancel it. Sorry ladies :( I just don't like coming home after 10pm.... 

- an update from HRLC - after receiving a kind of rude email to resign with a huge help of some of you I got an email we can try the Friday classes - no confirmation yet - I'll keep you updated

I know you like me, my classes... And I am still teaching there, because you are so lovely and I really enjoy teaching YOU!!!!! I teach there only 1 class - so if you want me still there - you better fight for me - now it's your time to show support!

• Tiddenfoot Monday 6pm Pilates will stay as it is till further notice :P 

Few changes in my timetable from 1st Sept 2015

Good morning my lovely yogis and yoginis!

I know there is so many of you that come to my classes, and I can't tell you how happy you make me by attending them and doing your best. It is so great to see you all improving and having fun during my classes :)

My timetable is getting busier and busier, so I needed to make few changes, cos I really need at least one day off, just to myself to recharge my batteries and be always ready for you :)

So here is what will change from 1st Sept.:

• Wednesday Pure Gym 8pm yoga class will be moved to Friday 8pm - I hope many of you can still come to this one - sorry if it causes inconvenience for anyone of you (but I seriously need 1 day off :()
• Friday Tru Gym 6pm Pilates class's time will change to 5.30pm - just got a confirmation of a change last night - I hope it will not make such a big difference
• Friday Bannatyne's 7.15pm yoga class will finally change to 6.30pm - this is a big help for my time - this way I can squeeze into my schedule 2 more classes - thank you James for it! :) 

I was thinking about my Tiddenfoot class too, because it takes me a lot of time to get there and then to my next one. I will probably have to cancel that one class I am teaching there to make my running around easier, so I have asked the management in HRLC if they possibly could change my Thursday 8,30pm class to Monday 6.45pm, so we will see what will happen. Because for the Thursday class, I don't want to get home so late from my classes, cos I am teaching from early morning on Friday :/ but - we will have to see what will happen - these 2 classes are not changing at this moment - these are only my thoughts...

Timetable 31st July - 6th Aug 2015

The next week is going to be extremely busy for me, here's are all the classes you will find me teaching :) (there's no private classes, don't panic :P )

Friday

9.30am Hatha Yoga David Lloyd Luton

6pm Pilates Tru Gym Luton  

7.15pm Yoga Bannatyne's Luton

Saturday

9.30am Hatha Yoga Hitchin LC 

10.30am Tai Chi Hitchin LC  

Sunday

10am Pilates Bannatyne´s Luton 

11.15am Yoga Bannatyne´s Luton 

4pm Pilates Dunstable LC 

5pm Power Yoga Dunstable LC

Monday

11.30am Fitness Yoga Hitchin LC

12.30am Tai Chi Hitchin LC

6pm Pilates Tiddenfoot LC 

8pm Power Yoga Dunstable LC

Tuesday

11.15am Pilates Venue360 Luton 

12.15am Pilates cover Bannatyne's  Luton 

6.15pm Yoga Tru Gym Luton  

7.30pm Pilates David Lloyd Luton

Wednesday

9.30-11am Yoga cover DLL

5.30pm Yoga cover Active4less Luton

6.30pm Pilates cover Active4less Luton

8pm Yoga cover DLL

Thursday

12.15 Yoga cover Active4less Luton

7pm Hatha Yoga David Lloyd Luton

8.30pm Fitness Yoga Houghton Regis LC

Short trip to France covers

Here are all the covers for the next 3 days as I am off to a short trip to France :P

Tuesday:

Venue 360  - both classes will be covered

TruGym - the class will be covered

DLL - Andrea is covering

Wednesday:

Pure Gym - cancelled

Thursday:

DLL - Toke is covering

HRLC - cancelled

I will see you from Friday on - hopefully my knee will get better :) 

Namaste!

Trial classes in DLC

Don't forget that from today, we have these new trial classes in Dl

4pm Pilates

5pm Power Yoga

 We really need many people in the classes, so they can stay in the timetable, so if you are free on Sunday afternoon, or maybe bored - come and join us!!!!

If the weather is nice, we will be in the park in front of Gary Cooper :)

Let´s YOGA today! 21st June 2015

The weather surprised us today and we celebrated the first ever International Yoga Day on the sun in Stockwood Park :) I was well happy when so many of you turned up - thank you all for joining this great outdoor session! 

Here are some pictures:

CHange of classes in Dunstable Leisure Centre

I´ve got some new for people in Dunstable Leisure Centre...

From July we will try something new - the antinatal and the power yoga on Saturdays will be cancelled and we will have a Pilates class at 4pm and a Power yoga at 5pm on Sundays - what do you think??? 

It works much better for me this way...