ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Friday, 26 October 2012

Nahrávanie zvuku v štúdiu

Ráno som trošku nervózne ešte raz prezrela všetky papiere a skontrolovala meditácie a vyrazila som do školy. Tam som sa stretla s mojou osobnou kameramankou Justínou :)

Justína kontroluje, či všetko funguje, ako má :)
Vypožičala nástroje na nahrávanie (káble, mikrofón, diktafón a tak) a šli sme do takej zelenej miestnosti, kde nahrávajú študenti čo treba. Vybalili sme všetko potrebné, poskladali sme to dokopy a po skúške mikrofónu sme sa pustili do nahrávania.

Sme si rozložili náradie.. Ten šál hral dôležitú úlohu, inak!
Justína mi tam skoro odspadla, keďže nevie ani slovo po slovensky (iba tipy) a trvalo nám to prekvapivé tri hodiny. Hrdlo ma už kus bolí od toľkého kecania a to ešte nemáme zostavy nahovorené, len meditácie, čo budú na konci.

A takto som rozprávala tri hodiny...
Ďakujem zlatej a trpezlivej Justíne, že to so mnou vydržala, poriadne stláčala gombíky a držala mi mikrofón! :)

Takýto pohľad som mala pred sebou :) Raz, dva, tri, ideš! :D

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