ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Tuesday 11 August 2015

Few changes in my timetable from 1st Sept 2015

Good morning my lovely yogis and yoginis!

I know there is so many of you that come to my classes, and I can't tell you how happy you make me by attending them and doing your best. It is so great to see you all improving and having fun during my classes :)

My timetable is getting busier and busier, so I needed to make few changes, cos I really need at least one day off, just to myself to recharge my batteries and be always ready for you :)

So here is what will change from 1st Sept.:


  • Wednesday Pure Gym 8pm yoga class will be moved to Friday 8pm - I hope many of you can still come to this one - sorry if it causes inconvenience for anyone of you (but I seriously need 1 day off :()
  • Friday Tru Gym 6pm Pilates class's time will change to 5.30pm - just got a confirmation of a change last night - I hope it will not make such a big difference
  • Friday Bannatyne's 7.15pm yoga class will finally change to 6.30pm - this is a big help for my time - this way I can squeeze into my schedule 2 more classes - thank you James for it! :) 



I was thinking about my Tiddenfoot class too, because it takes me a lot of time to get there and then to my next one. I will probably have to cancel that one class I am teaching there to make my running around easier, so I have asked the management in HRLC if they possibly could change my Thursday 8,30pm class to Monday 6.45pm, so we will see what will happen. Because for the Thursday class, I don't want to get home so late from my classes, cos I am teaching from early morning on Friday :/ but - we will have to see what will happen - these 2 classes are not changing at this moment - these are only my thoughts...


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