Romca and Patrick practicing Yoga

Raymond - Crow pose into Headstand! Brilliant!

  

 Raymond

31.3 - 6.4 2014

Monday

11.30am Fitness Yoga Hitchin

8pm Power Yoga Dunstable

Tuesday

9.30 Body Conditioning HRLC - cover for Lisa

10.30 Fitness Yoga HRLC - cover for Lisa

Wednesday

10.50 Fitness Yoga Dunstable - cover for Lisa

6pm Tai Chi Hitchin

Thursday

10.50 Hatha Yoga Dunstable

12pm Anti Natal Yoga Dunstable

7pm Hatha Yoga David Lloyd Luton

8.30 Fitness Yoga HRLC

Friday

9.30 Fitness Yoga David Lloyd Luton

5.30pm Power Yoga Storm Gym - NEW CLASS!!!

Saturday

9.30am Hatha Yoga Hitchin

10.30 Tai Chi Hitchin

Timetable for this week :! 24.-30.4

(from next week, there will be lots of new classes )

 Monday
10am Power Yoga Bannatyne´s Luton
11.30am Fitness Yoga Hitchin
8pm Power Yoga Dunstable

Wednesday
6pm Tai Chi Hitchin

Thursday
10.50 Hatha Yoga Dunstable
12pm Anti Natal Yoga Dunstable
7pm Hatha Yoga David Lloyd Luton
8.30 Fitness Yoga HRLC

Friday
9.30 Fitness Yoga David Lloyd Luton
Saturday
9.30am Hatha Yoga Hitchin
10.30 Tai Chi Hitchin

First try - not too bad :P

Spring is coming... I.

Alena In Wonderland: Yoga Workshop

Read more about how was my new beautiful poster for a David Lloyd Luton Yoga Workshop created by my really good friend and one of the first students of mine :) 

 Alena In Wonderland: Yoga Workshop:

Alena - thank you so much for your time, for being so fast and creative and the outcome is just awesome! x x x

Classes 2014 updates

​Private tuition

If you want a private practice with me in a comfort of your house, contact me

on my mobile number: 07766 873 666 or email: alengova@gmail.com. 

Fee for one hour of Private Tuition is ​​ £30.

(I appologize the fee is higher from March, but my time became more precious

as I am teachin a lot more classes.)

​

​Group classes

​​

​Harpers Fitness at Dunstable Leisure Centre

Court Drive,Dunstable, Bedfordshire, LU5 4JD

Fee - £5,35 (paid at the Reception)

Monday          8pm - 9pm                  Power Yoga

Thursday       10:50am - 11:50am       Hatha Yoga

Thursday       12pm - 1pm                 Yoga for Healthy Precnancy

David Lloyds Gym and Fitness Centre Luton 

Plot 910 Capability Green Luton, LU1 3LU

Thursday       7pm - 7:55pm               Dynamic/Power Yoga

Friday            9:30am - 10:25am        Hatha Yoga

Houghton Regis Leisure Centre 
Parkside Drive, Houghton Regis, LU5 5PY

Thursday       8.30pm - 9.30pm          Fitness Yoga

Hitchin Swimming Centre & Fitness @ Archers Hitchin 
Fishponds Road, Hitchin, Herts SG5 1HA

Monday           11.30am - 12.30pm         Fitness Yoga

Wednesday     6pm - 7pm                     Tai Chi

Saturday         9.30am - 10.30am           Hatha Yoga

Saturday         10.30am - 11.30am         Tai Chi

Outdoor Yoga (ussually held in Stockwood on Memorial Park in Luton)

You can find more info about the days and times of Outdoor Yoga Classes here:

​http://alengova.blogspot.co.uk/2013/04/escape-stressful-hustle-and-bustle-of.html

Coming up soon classes

- starting really soon!!! - Storm Gym Luton

- a week day - 9.30am - Power Yoga

- Fridays - 5.30pm - Power Yoga

- a maybe class - Dunstable Leisure Centre

- Saturdays - 12.30pm - Power Yoga

April - Tiddefoot Leisure Centre 

- starting 8th April -  Tuesday - 6pm - Pilates (a 45mins class)

- possibly more classes - I will know more after a meeting on Tuesday 25th March

April - David Lloyd Luton

- starting 15th April - Tuesday - 7.30pm - Pilates

May - Bannatyne Health and Fitness Luton

- Sundays - 11.15am - Yoga 

Where I cover classes

David Lloyd Hatfield

The Listed Hangar Mosquito Way, Hatfield, Hertfordshire AL10 9AX

Luton Bannatyne Health & Fitness

1 Regent St  Luton, Bedford LU1 5FA

Tiddenfoot Leisure Centre
Mentmore Road, Leighton Buzzard, LU7 2AF

No rest for me during the Easter

 

18th (Friday) 

9.30 DLL Hatha Yoga - to be confirmed

19th (Saturday) 

9.30 Hitchin - Hatha Yoga

10.30 Hitchin - Tai Chi

20th (Sunday) 

11.15 Bannatynes Luton Yoga 

21th (Monday) 

11.30 Hitchin Fitness Yoga