ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Monday, 8 February 2021

I am back again!

 I haven't written anything here for 4 years... I cannot believe it! 😵

But, I guess it is time to come back and start to write a bit more, share my vids here, too. 

If you haven't been following me on Facebook, I have renamed my yoga group to 

👉 Yoga foe Everyone (Zombie Yoga with Andrea)👈

If you haven't seen all my posts of videos and Zoom classes since last March, you can catch up on my 

👉Zombie Yoga YouTube Channel👈

So from now on, I am back and I will try to post and write as much as I can 😉

Have a lovely day and... I'll write again very soon! (sooner than 4 years, I promise!!!)

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