ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Thursday 4 September 2014

New upcoming adventure

I can't even believe that I booked flights to India few days ago... I never really planned to visit India. But a really nice friend of mine invited me over and I couldn't say no to her :) She is helping me with my visa, she's planning which places I should go to visit - she is an amazing person! I really can't wait to go, I am so excited and I don't really know what to expect... But it will be great - I am sure! :)

While I will be away (21st-26th Sept), there will be instructors covering the classes, here are the ones I know about:

Sun 21st Sept - Bannatyne's - 10am Pilates and 11.15am Yoga - Jane
Tue 23rd Sept - DLL - 7.30pm Pilates - Deanna 
Wed 24th Sept - Pure Gym - 8pm Yoga - Jane
Thur 25th Sept - Storm Gym - 5pm - cancelled
Thur 25th Sept - DLL - 7pm Hatha Yoga - Toke
Fri 26th Sept - DLL - 9.30am Hatha Yoga - Toke

Thank you so much for helping me out - I promise I won't go away for months after this one ;)


at
Labels: , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)