Zombie Yoga with Andrea: A survivor of a Spartan Race Cambridge 2014

ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Tuesday 9 September 2014

A survivor of a Spartan Race Cambridge 2014

One of my New Year´s resolutions was to go to a Spartan Race. I signed up half a year ago and I completely forgot about it... I got a call few days before the race and had to find a cover first, for my Sunday classes, but everything got sorted thanks to my friend Jane, and I could go :) Here are some pics, I couldn´t take many, cos I was alone and couldn´t carry my phone around...

It was great fun, and if anyone wants to join me to another Spartan Race, let me know :) AROOO!