ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Monday, 8 February 2021

I am back with some exciting news - Yoga for Healthy Pregnancy class on THURSDAYS!!!

 Let me invite all pregnant ladies to our

💓 Zoom Yoga for Healthy Pregnancy Class 💓

👉 On Thursday at 8.15pm
I'm happy to announce that I am adding this class to my Timetable!!!

Zoom joining details
Meeting ID: 777 451 3783
Password: 0987654321
Classes are donation based

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