ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Sunday, 12 April 2015

Winners of the Spring Challenge 2015

We had a 21 days long Spring Challenge started from the 21st of March.
There wasn't so many people posting photos, which was a bit of a dissapointment for me, to tell you the truth, but there were few people who send me pics every day. 

I would like to announce 3 winners, people who really lived through these 21 days wigh so much enthusiasm for yoga, thank you!!! They are winning a 2hours private class with me :) Can't wait! 

It is John, Sarah and Lucka :)

Congratulations and Ill keep giving you some challenging poses once in a while :P 

Have a great day!


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