ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Wednesday, 15 April 2015

Holiday - Covers for my classes 17th - 28th May 2015



I really think I deserve a bit of holiday and because I haven´t been in my country for almost a year, I decided to go now - well, I am leaving in 2 days actually :P

You can imagine how hard it is to sort all my covers, especially when I teach in so many places, so here are all the updates about the classes when i´ll be gone

17th Friday
7.15pm Yoga Bannatyne's Luton - Tina

18th Saturday
9.30am Hatha Yoga Hitchin LC - Lucy
10.30am Tai Chi Hitchin LC - Lucy with yoga
12.30pm Power Yoga Dunstable LC - ask at the Reception
1.30pm Anti Natal Yoga Dunstable LC - cancelled!!!

19th Sunday
10am Pilates Bannatyne´s Luton - cancelled!!!
11.15am Yoga Bannatyne´s Luton - Brendan

20th Monday
11.30am Fitness Yoga Hitchin LC - Lucy
6pm Pilates Tiddenfoot LC - ask at the Reception
8pm Power Yoga Dunstable LC - ask at the Reception

21st Tuesday
11.15am Pilates Venue360 Luton - ask at the Reception
12.15am LBT Venue360 Luton - ask at the Reception
6.15pm Pilates Tru Gym Luton  - ask at the Reception
7.30pm Pilates David Lloyd Luton - Andrea 

22nd Wednesday
6pm Tai Chi Hitchin LC - Lucy with yoga
8pm Yoga Pure Gym Luton - ask at the Gym

23rd Thursday
7pm Hatha Yoga David Lloyd Luton - Chris
8.30pm Fitness Yoga Houghton Regis LC - ask at the Reception

24th Friday
9.30am Hatha Yoga David Lloyd Luton - Jane
7.15pm Yoga Bannatyne's Luton - Tina

25th Saturday
9.30am Hatha Yoga Hitchin LC - Lucy
10.30am Tai Chi Hitchin LC - Lucy with yoga
12.30pm Power Yoga Dunstable LC - ask at the Reception
1.30pm Anti Natal Yoga Dunstable LC - cancelled!!!

26th Sunday
10am Pilates Bannatyne´s Luton - Brendan
11.15am Yoga Bannatyne´s Luton - Brendan

27th Monday
11.30am Fitness Yoga Hitchin LC - Lucy
6pm Pilates Tiddenfoot LC - ask at the Reception
8pm Power Yoga Dunstable LC - ask at the Reception

28thTuesday
11.15am Pilates Venue360 Luton - ask at the Reception
12.15am LBT Venue360 Luton - ask at the Reception
6.15pm Pilates Tru Gym Luton  - ask at the Reception
7.30pm Pilates David Lloyd Luton - Andrea 

So many thanks to all of the Instructors helping me out - it´s a pleasure to know you guys!! :) 

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