ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Sunday 18 September 2016

Yoga get-together 18th Sept 2016



Our first yoga get-together - it was only few of us today, but I had such a nice time with my yoga ladies and gentlemen, thank you all for coming and I hope you enjoyed today afternoon as much as I did!! I learnt so many new things, I hope you, too :) 

Our 2nd yoga get-together is next Sunday 25th Sept @1pm

Enjoy the pictures :)
Namaste!
at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)