ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Friday 22 August 2014

I´m back from holiday!! :)




          Yesterday, I landed in Luton, so I am teaching from tomorrow - Saturday 23rd Aug.

Classes are running as usual, except of Bank Holiday Monday - Hitchin class is on, Leighton Buzzard and Dunstable classes are cancelled. 

And I am taking over another Jane´s class - this time it is a Wednesday´s class in Pure Gym at 8pm.



See you soon :) 


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