Day 7 Kids Challenge March 2015

And here is our last day of this month´s Kids Yoga Challenge - it´s been a pleasure to see all your photos, I will decide about each day winner tomorrow after all the photos will come through :P

And the pose for today is...

Crescent Moon Pose

The Crescent Moon Pose stretches and strengthens the arms and legs, increases stamina, improves balance and concentration, and can also relieve backaches. If you are suffering from diarrhea, high blood pressure or neck problems, you should take extra caution practicing this pose. 

Day 6 Kids Yoga Challenge

We are nearly finishing our great and cute Kids Challenge, its only today and tomorrow for this month, but don't you worry, we'll continue in April :)

How are your kids enjoying it so far? The photos look great, thank you so much for posting!!

And here is Day 6 Pose: 

Bow Pose - Dhanurasana

Bend back into the shape of a bow to feel energetically locked, loaded, and ready to take aim.

Day 5 Kids Yoga Challenge

Welcome to Day 5 in our Kids Challenge, and we are having a really difficult posture for today -

Dolphin Pose

Dolphin pose strengthens the core, arms, and legs, while also nicely opening the shoulders.

Have a great day and good luck with all your pictures :) 

Namaste

Day 4 Kids Yoga Challenge

Today's Day 4 Kids Yoga Challenge is Twisted Chair Pose

I can't wait for all your beautiful photos 

Namaste

Day 3 Kids Challenge March 2015

Marichi’s Pose is today's Day 3 Kids Challenge pose. 

Great job so far, parents and kids, you all look professional 

Namaste!

First day of March - our First Day of Kids Challenge!!!!

Kids were so encouraging the adults in our Valentines Challenge that I decided it is time to challenge them, too!!!

First week of each month will be a week of Kids Challenge, starting right now!!!

Here is the pose for today: Tree Pose - Vrksasana

Enjoy and don´t forget to upload photos of your kids :) 

Namaste