ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Monday, 8 July 2013

Outdoor Yoga sessions in Slovakia 4. July - 13. July 2013

I am on holiday, but I am training hard with my girls and boys in my beautiful home country, Slovakia. We haven't been taking pictures in each class, but when we did, they came out as great ones! :) Here is the proof...

7. July








8. July



9. July




and the last day, 12. July


















I would like to thank everyone for joining and enjoying these summer Outdoor Power Yoga classes with me, I am looking forward the next time I am visiting my yoga girls and boys at home :)
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