ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Friday, 16 December 2016

To my HRLC ladies!

It's been a privilege to work with you lovely ladies week after week, seeing you get fitter, stronger, healthier & happier! To be able to have a positive influence on other people's lives really is the best thing in the world :)

It's been the toughest week ever, so many goodbyes, but I've been truly touched by everyone's kind words, cards & gifts. My journey as your instructor has been amazing and I met so many incredible and inspirational people, and it's changed my life in ways I could never have imagined.

Love and hugs to all my ladies!!!! 😘

Thank you to each and every one of you that has come to my classes over the last (nearly) 4 years. It's been a real pleasure. I'll miss you x


These are some great pictures of us :) ENJOY!




















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