ANDREA - a full time Yoga, Pilates and Tai Chi instructor.

I fell in love with yoga over seven years ago, when I got a Nintendo DS and bought a game called Let's Yoga. From then, I began 'playing' yoga everyday, sometimes twice a day. At first, the practice was more physical for me, but after few months I started to really count on yoga to bring me a sense of calm during especially chaotic days. Soon after, I began recognizing the benefits of a regular asana and meditation practice and continued to incorporate yoga daily - not just during times of chaos. I found myself feeling more energized, more compassionate, happier, and with more awareness. Now, I teach full-time and couldn't be happier to do what I love. What began as a physical practice for strength and flexibility quickly became a lifestyle. I teach my students to take their yoga off the mat and apply the principles learned in the class to their lives outside of the studio. I do not only teach my philosophy, I live it.

Monday 29 February 2016

New day. New dreams. New life. New ME!

Good morning my lovely yoga people all around the world :)

It is so nice to see you are reading my blog, trying out the postures, sequences... I haven't had so much time to write here for weeks, cos I am so busy teaching all of you, I've got some new classes that are so busy... but today is a special day!

I realised that teaching you is not enough and I want more! I have some new dreams and I started to gain knowledge how to make those dreams true! I will tell you more about them in few months - it is all so exciting and great, I cannot wait for it to happen!

Until then, just enjoy my classes, keep practicing, smiling... Have FUN with YOGA!
Namaste!


at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)